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Eddie Hall The deadlift word record
Deadlift

The Deadlift World Record

I hope you’re feeling strong? Unless you’ve been hiding in the cardio area, I expect Eddie Hall is no stranger to you. If you don’t know, it’s okay. You’ll soon find out. So who has set the deadlift world record? According to the Guinness World Record’s, Eddie Hall currently holds the deadlift world record with […]

What Is A Deadlift? What You Need To Know.
Deadlift

What Is A Deadlift? What You Need To Know.

The deadlift is one of my favourite exercises when hitting the gym. It’s great for working your quads, glutes, back and hamstrings. It’s one of those exercises which builds your strength and develops your fitness. It’s also pretty incredible for adding that extra muscle. Here’s a deadlift benefits tip. Don’t neglect them! What is a […]