Grip

Deadlifting for Tall Guys: Tips and Techniques for Proper Form and Maximum Gains

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Are you a tall guy looking to deadlift but struggling to find advice tailored to someone of your height? Deadlifting can be challenging for tall guys due to their long limbs and potentially weaker back muscles. However, with the right approach and execution, you can overcome these obstacles and achieve your goals. Firstly, it’s important … Read more

Deadlift Hook Grip: Mastering Your Form for Ultimate Strength

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Building up your deadlift strength is crucial for overall fitness, and one key technique to master is the deadlift hook grip. As you advance through your strength training journey, the hook grip can provide better grip security, allowing you to increase your overall weight capacity. In this article, we’ll go into the mechanics and benefits … Read more