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Weight of a Trap bar: Essential Info for Your Lifting Routine

May 7, 2023 by Jim Turner

If you’re looking to level up your gym routine, you may have considered incorporating a trap bar into your workouts. With its unique design and various weight options, the trap bar, also known as a hex bar, has become an increasingly popular tool for fitness enthusiasts and professional athletes alike. In this article, we’ll discuss … Read more

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