Author: Jim Turner

Hex Bar Deadlift What is there to know
Deadlift

Hex Bar Deadlift? What is there to know?

The Hex Bar (also referred to as the Trap Bar) is a piece of weight training equipment. Imagine a hexagon or diamond shape made out of metal tubing. At either end of the hexagon, there is a bar coming out where the weight plates are loaded. To make hex bar visualisation a little easier for […]

Eddie Hall The deadlift word record
Deadlift

The Deadlift World Record

I hope you’re feeling strong? Unless you’ve been hiding in the cardio area, I expect Eddie Hall is no stranger to you. If you don’t know, it’s okay. You’ll soon find out. So who has set the deadlift world record? According to the Guinness World Record’s, Eddie Hall currently holds the deadlift world record with […]